Choi Kwang Do , founded in 1987 by Grand Master Choi, is a Martial Art based on bio mechanics emphasizing natural bilateral movement and fluid sequential motion. The art is founded on the development of optimum power whilst minimizing impact and pressure on the joints. Choi Kwang Do is not a competitive martial arts but is rather based on non contact drills of patterns, shield and pad work. If you are looking for a safe effective martial art that is great for fitness and designed to protect the body than our Adult Choi Kwang Do is for you.  We will be offering our adult only daytime classes every  Tuesday 1- 2pm  starting February 25th! Reserve Your Space Now!!